{"id":789,"date":"2024-04-17T19:35:00","date_gmt":"2024-04-17T17:35:00","guid":{"rendered":"https:\/\/bodyathlon.com\/?p=789"},"modified":"2025-03-11T16:39:53","modified_gmt":"2025-03-11T15:39:53","slug":"receta-de-tostadas-de-aguacate-y-huevo","status":"publish","type":"post","link":"https:\/\/bodyathlon.com\/blog\/receta-de-tostadas-de-aguacate-y-huevo\/","title":{"rendered":"Receta de &#8220;Tostadas de Aguacate y Huevo&#8221;"},"content":{"rendered":"<p>Si eres de las personas que prefieren desayunar con pan, te recomendamos estas tostadas de aguacate y huevo, las puedes combinar con un caf\u00e9 para cargar las pilas al m\u00e1ximo.<\/p>\n<section><strong>Ingredientes<\/strong><\/p>\n<ul>\n<li>2 yescas de pan integral<\/li>\n<li>1 aguacate<\/li>\n<li>1 huevo<\/li>\n<li>1 pu\u00f1ado de frutos secos<\/li>\n<li>Aceite de oliva virgen extra<\/li>\n<\/ul>\n<p><strong>Preparaci\u00f3n<\/strong><\/p>\n<ol>\n<li>Tostamos el pan y le a\u00f1adimos un poco de aceite de oliva virgen extra.<\/li>\n<li>A\u00f1adimos el aguacate, podemos cortarlo o triturarlo para untarlo en las tostadas.<\/li>\n<li>Hervimos el huevo unos 10-12 minutos. Cuando est\u00e9 listo, lo pelamos y cortamos para ponerlo encima del aguacate.<\/li>\n<li>Escogemos los frutos secos que queremos a\u00f1adir, en este caso hemos elegido pipas.<\/li>\n<li>Especiamos con un poco de sal y pimienta.<\/li>\n<\/ol>\n<p>\u00a1A comer!<\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Si eres de las personas que prefieren desayunar con pan, te recomendamos estas tostadas de aguacate y huevo, las puedes combinar con un caf\u00e9 para cargar las pilas al m\u00e1ximo. Ingredientes 2 yescas de pan integral 1 aguacate 1 huevo 1 pu\u00f1ado de frutos secos Aceite de oliva virgen extra Preparaci\u00f3n Tostamos el pan y [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":798,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta de &quot;Tostadas de Aguacate y Huevo&quot; - BODYATHLON<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodyathlon.com\/en\/blog\/receta-de-tostadas-de-aguacate-y-huevo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de &quot;Tostadas de Aguacate y Huevo&quot; - BODYATHLON\" \/>\n<meta property=\"og:description\" content=\"Si eres de las personas que prefieren desayunar con pan, te recomendamos estas tostadas de aguacate y huevo, las puedes combinar con un caf\u00e9 para cargar las pilas al m\u00e1ximo. Ingredientes 2 yescas de pan integral 1 aguacate 1 huevo 1 pu\u00f1ado de frutos secos Aceite de oliva virgen extra Preparaci\u00f3n Tostamos el pan y [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bodyathlon.com\/blog\/receta-de-tostadas-de-aguacate-y-huevo\/\" \/>\n<meta property=\"og:site_name\" content=\"BODYATHLON\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-17T17:35:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-11T15:39:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bodyathlon.com\/wp-content\/uploads\/receta-tostadas-aguacate-y-huevo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"664\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"webiseny\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"webiseny\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bodyathlon.com\\\/blog\\\/receta-de-tostadas-de-aguacate-y-huevo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bodyathlon.com\\\/blog\\\/receta-de-tostadas-de-aguacate-y-huevo\\\/\"},\"author\":{\"name\":\"webiseny\",\"@id\":\"https:\\\/\\\/bodyathlon.com\\\/en\\\/#\\\/schema\\\/person\\\/0a7b16ae57b7f8282068f6f1e85b378e\"},\"headline\":\"Receta de &#8220;Tostadas de Aguacate y Huevo&#8221;\",\"datePublished\":\"2024-04-17T17:35:00+00:00\",\"dateModified\":\"2025-03-11T15:39:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bodyathlon.com\\\/blog\\\/receta-de-tostadas-de-aguacate-y-huevo\\\/\"},\"wordCount\":127,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/bodyathlon.com\\\/blog\\\/receta-de-tostadas-de-aguacate-y-huevo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bodyathlon.com\\\/wp-content\\\/uploads\\\/receta-tostadas-aguacate-y-huevo.jpg\",\"articleSection\":[\"Sin categor\u00eda\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bodyathlon.com\\\/blog\\\/receta-de-tostadas-de-aguacate-y-huevo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bodyathlon.com\\\/blog\\\/receta-de-tostadas-de-aguacate-y-huevo\\\/\",\"url\":\"https:\\\/\\\/bodyathlon.com\\\/blog\\\/receta-de-tostadas-de-aguacate-y-huevo\\\/\",\"name\":\"Receta de \\\"Tostadas de Aguacate y Huevo\\\" - 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